Reduced Service

Apologies for the limited postings to everyone. I have another 28-day cycle -- advanced, this time -- to post, but I'm heading off to San Francisco for a few weeks to study out there with Donald Moyer at the Yoga Room in Berkeley and to hang out and practice with my friend Sandy Blaine at her excellent studio, the Alameda Yoga Station. So posting will be sporadic until the middle of March when activity should pick up substantially. Stay tuned for the following:

• 28 days of advanced yoga
• Practice tips from Donald Moyer
• Basics for all levels of practitioner
• Big Ideas and applying them to your practice
• Anatomy and techniques
• Detailed pose instruction
• Practices, practices, practices
• Book recommendations
• Web resource roundups
• And, of course, more, more, more...

Until then, enjoy a few bits and pieces I've come across on my travels.

Witold