Yoga: Art+Science http://www.yogaartandscience.com/pblog Witold Fitz-Simon's practical guide to the mind/body path of yoga. Wed, 03 Apr 2013 19:33:52 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 A Question About Head Stand http://www.yogaartandscience.com/pblog/?p=1062 http://www.yogaartandscience.com/pblog/?p=1062#comments Wed, 03 Apr 2013 19:00:03 +0000 Witold Fitz-Simon http://www.yogaartandscience.com/pblog/?p=1062 Related posts:
  1. 5 Alternatives To Head Stand
  2. Intermediate Practice: Taking the Head Back
  3. Intermediate Practice: Lifting the Head and Releasing the Intercostal Wall
]]> http://www.yogaartandscience.com/pblog/?feed=rss2&p=1062 0 Intermediate Practice: Space and Spirals in the Legs and Pelvis (Forward Bends) http://www.yogaartandscience.com/pblog/?p=1050 http://www.yogaartandscience.com/pblog/?p=1050#comments Fri, 01 Mar 2013 13:58:52 +0000 Witold Fitz-Simon http://www.yogaartandscience.com/pblog/?p=1050 Related posts:
  1. Intermediate Practice: Creating Space in the Pelvis and Spiraling the Thighs (Forward Bends)
  2. Advanced Practice: Balance the Pubic Bone and the Sacrum and Create Space inside the Pelvis (Forward Bends)
  3. Intermediate Practice: Balancing the Hamstrings 3 (Forward Bends)
]]> http://www.yogaartandscience.com/pblog/?feed=rss2&p=1050 2 Basic Practice: Spiraling the Legs and Torso (Standing Poses) http://www.yogaartandscience.com/pblog/?p=1045 http://www.yogaartandscience.com/pblog/?p=1045#comments Mon, 25 Feb 2013 12:00:39 +0000 Witold Fitz-Simon http://www.yogaartandscience.com/pblog/?p=1045 Related posts:
  1. Basic Practice: Defining the Inner Legs in Standing Poses
  2. Basic Practice: Lengthening the Sides and Spiraling the Torso (Twists)
  3. Intermediate Practice: Finding the Feet and Spiraling the Thighs (Standing Poses)
]]> http://www.yogaartandscience.com/pblog/?feed=rss2&p=1045 0 Advanced Practice: Wrists, Hands, Shoulders and Breath Free (Pranayama and Inversions) http://www.yogaartandscience.com/pblog/?p=1042 http://www.yogaartandscience.com/pblog/?p=1042#comments Thu, 14 Feb 2013 21:38:30 +0000 Witold Fitz-Simon http://www.yogaartandscience.com/pblog/?p=1042 Related posts:
  1. Intermediate Practice: Armpits and Elbows (Inversions)
  2. Intermediate Practice: Freeing The Back for Breath
  3. Advanced Practice: Opening the Front Body (Back Bends)
]]> http://www.yogaartandscience.com/pblog/?feed=rss2&p=1042 1 Intermediate Practice: Armpits and Elbows (Inversions) http://www.yogaartandscience.com/pblog/?p=1039 http://www.yogaartandscience.com/pblog/?p=1039#comments Wed, 13 Feb 2013 21:35:48 +0000 Witold Fitz-Simon http://www.yogaartandscience.com/pblog/?p=1039 Related posts:
  1. Intermediate Practice: Pelvic Halves 7 (Balancing in Inversions)
  2. Intermediate Practice: The Shoulder Girdle and the Core
  3. Intermediate Practice: Twisting in Four Parts
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