Parts of the Feet and Ankles

Even if you are familiar with anatomical terms, you may hear some things referred to by strange names in a yoga class. Here's a little run-through of the different parts of the feet as found in Iyengar Yoga.

The Sole of the Foot



PoFeet1

The Top of the Foot


PoFeet2

The Inside of the Foot


PoFeet4

The Outside of the Foot


PoFeet3