Intermediate Pranayama Cycle: Day 23

September 30, 2007 @ 03:25 PM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

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Tags: Intermediate

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Intermediate Pranayama Cycle: Day 22

September 29, 2007 @ 08:06 AM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

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Tags: Intermediate

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Intermediate Pranayama Cycle: Day 21

September 28, 2007 @ 07:04 AM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

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Tags: Intermediate

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Intermediate Pranayama Cycle: Day 20

September 27, 2007 @ 09:48 PM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 19

September 26, 2007 @ 12:18 PM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 18

September 25, 2007 @ 07:59 AM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 17

September 24, 2007 @ 06:32 AM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 16

September 23, 2007 @ 07:45 AM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 15

September 22, 2007 @ 07:28 AM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 14

September 21, 2007 @ 08:26 AM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 13

September 20, 2007 @ 07:09 AM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 12

September 19, 2007 @ 07:58 AM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 11

September 18, 2007 @ 06:45 AM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 10

September 17, 2007 @ 07:28 AM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 9

September 16, 2007 @ 10:35 PM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 8

September 15, 2007 @ 08:29 AM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 7

September 14, 2007 @ 07:35 AM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 6

September 13, 2007 @ 02:08 PM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 5

September 12, 2007 @ 12:57 PM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 4

September 11, 2007 @ 07:46 AM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 3

September 10, 2007 @ 05:37 PM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 2

September 09, 2007 @ 08:10 AM Filed in: Practice I Pranayama

Please remember that pranayama is very subtle and powerful. It’s best not to practice pranayama without some in-person instruction beforehand. NEVER FORCE THE BREATH.

Read More...

Tags: Intermediate

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Intermediate Pranayama Cycle: Day 1

September 08, 2007 @ 03:56 PM Filed in: Practice I Pranayama

I was away for a couple of weeks in the San Francisco Bay Area staying with friends and taking part in Donald Moyer and Mary Lou Weprin’s Summer Intensive at the Yoga Room. The Intensive was excellent. Six days of six hours of yoga each day. (I hope to be blogging a little bit about some of the ideas Donald was working with over the next few weeks.) I came back energized and revitalized. I managed to practice 3 hours a day for about five days and then I crashed. All I’ve been able to practice for the past couple of weeks has been pranayama, which has been great. So here are the pranayama practices I’ve been doing of late.
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Tags: Intermediate, Advanced

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Parivrtta Ardha Chandrasana

September 02, 2007 @ 07:42 AM Filed in: Poses I Technique

Here's a new addition, a very challenging pose, to the Standing Poses category:

Revolved Half MoonPose